Using modern EMS technology, we naturally activate your muscles to make your body look and function better. Electro myo stimulation is a quick way to get your body in shape, get stronger, get rid of back pain, eliminate muscle imbalances and start losing weight.

We run Kango jumps fun exercise. An ideal means of building strength. The essence is a spring in the bottom of the shoe that absorbs up to 80% of the impact when stepped on and reverses to help with rebound. The jumping shoes can be used for running and other aerobic exercises.

We run Kango jumps fun exercise. An ideal means to build strength. The essence is the spring in the bottom of the shoe, which absorbs up to 80% of the impact when stepping and helps in the rebound. The jumping shoes can be used for running and other aerobic exercises.

Movement that makes sense. Group and individual classes that respect the body, without pressure to perform. Pilates, yoga, the SM System, aerobics, dance, as well as children’s classes and ballet for the youngest kids in Pohořelice. The goal is healthy posture, a strong core, and the joy of movement at every age.

We offer yoga classes for all levels - with respect, presence and kindness.

We are a place where yoga comes alive and everyone has the opportunity to find their own style of practice. We offer classes in a variety of yoga styles, including fast and slow styles. Our classes are full of peace and movement, perfect for anyone who wants to be in harmony with their body. Discover the joy in movement with us.

We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.

We offer exercise classes for parents and children from 9 months to 14 years, exercise classes, we organize suburban camps, swimming classes. For adults we offer personal training, trx classes, roller exercise classes, postnatal exercise and yoga classes.

Operation of a movement studio where we practice pilates.

I provide acroyoga classes.

We offer regular horse riding lessons, including English and western riding. We provide classes and camp programs for children and organize riding competitions for the whole family. Our activities are accessible to people with disabilities, and we also provide expert lessons and horse care.

We teach Pilates by qualified teachers. We practice in small groups to maintain the quality of the classes. The difficulty of the class is tailored to the clients. We offer instructional DVDs, room rental for ballet, yoga and more.

We offer Nordic Walking lessons that will teach you the unique technique of walking with poles and improve your fitness. We combine movement with discovering the beauty of nature, strengthening arms and improving coordination.

Organization of group fitness classes focused on exercises in special jumping shoes. Classes combine aerobic and conditioning exercises, weight training and a fun form of movement to improve fitness, strength and coordination while being gentle on the joints.