We organize regular courses, hikes and trips with Nordic Walking, weekend events not only with Nordic Walking. Many years of experience. Leisure activity instructors, physiotherapists. Sales of poles, kidneys and accessories for outdoor activities. We will be happy to be your leisure partners.

Organization of group fitness classes focused on exercises in special jumping shoes. Classes combine aerobic and conditioning exercises, weight training and a fun form of movement to improve fitness, strength and coordination while being gentle on the joints.

We offer Nordic Walking lessons that will teach you the unique technique of walking with poles and improve your fitness. We combine movement with discovering the beauty of nature, strengthening arms and improving coordination.

We provide physical education instruction to full-time students. The list of sports activities offered to students includes over 70 different sports, from which students choose according to their sport focus, interest and time availability.

We provide physical education and sports activities for students and employees of BUT. We offer rentals of sports facilities, organization of sports events, professional trainings and seminars, children's camps and camps. We also offer sports for seniors, tennis and ski lessons.

We offer EMS method exercises for top athletes and clubs. We focus on increasing fitness, rehabilitation, weight loss and stress relief.

Offer courses and trips in Nordic walking, in-line skating, cycling, jumping boots and skiing. Sale and hire of telescopic poles.

Sports and modern gymnastics lessons for children. Classes include acrobatic elements, joint mobility and flexibility. Our coaches have a wealth of experience and a passion for the sport, which contributes to children's enjoyment of movement.

Offering sports courses, individual training, suburban camps and group exercise classes. Yoga, aerial yoga, pair acrobatics, craniosacral therapy, barefoot.

We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

We offer group classes and courses, individual training on original Pilates machines and workshops that lead to strength, healthy movement and life balance.

Offering Iyengar yoga classes. I provide lectures.

Grab a spot on a beginner, intermediate, advanced or trail running course. We look forward to seeing you. The summer course includes a paddleboard lesson.