We are a school of movement, strength and fitness. We specialize in self-weight training, kettlebell and kettlebell training according to the methodology of the prestigious international organization StrongFirst.

I offer online courses of effective exercise for women. I use a combination of the pilates method, application of taping and exercises in accordance with the female cyclical pattern. In the club you will get tips, tricks to get movement into your body. You'll find functional workout routines and the ability to return to them at any time.

Offer courses and trips in Nordic walking, in-line skating, cycling, jumping boots and skiing. Sale and hire of telescopic poles.

Offering sports courses, individual training, suburban camps and group exercise classes. Yoga, aerial yoga, pair acrobatics, craniosacral therapy, barefoot.

Offering Iyengar yoga classes. I provide lectures.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.

We provide physical education and sports activities for students and employees of BUT. We offer rentals of sports facilities, organization of sports events, professional trainings and seminars, children's camps and camps. We also offer sports for seniors, tennis and ski lessons.

Grab a spot on a beginner, intermediate, advanced or trail running course. We look forward to seeing you. The summer course includes a paddleboard lesson.

Organising concerts, language, movement and other courses and leisure activities for children. We offer hall hire. Organisation of concerts and theatre performances of various genres. We provide courses in yoga, power yoga, pilates, zumba and also Nordic Walking.

We offer tae-bo, pilates, bosu cardio, HIIT, tabata, circuit training, body aerobics.

We teach exercises from the very basics. We take care of correct breathing stereotype, ranges of motion, correct movement pattern. As you learn the movement, we load it. What you learn in our gym will stay with you permanently. And most importantly, everything is guaranteed to be used in real life outside the gym.