We focus on optimizing athletic performance through zone training and quality supplementation.

Operation of a movement studio where we practice pilates.

We offer regular horse riding lessons, including English and western riding. We provide classes and camp programs for children and organize riding competitions for the whole family. Our activities are accessible to people with disabilities, and we also provide expert lessons and horse care.

Healthy lifestyle, sports and beauty advice. Help with body sculpting, weight loss, diet modifications. Advice on dermatology and image changes. Performing wellness tests to determine metabolic age, water and fat percentage, muscle mass percentage, bone quality. Offer of exercise.

We offer exercise classes for mothers with children, pilates, power yoga, chi-toning, slow toning, classical or aqua aerobics and spinning. We organize sports stays and events at home and abroad. We also provide expert nutritional advice.

We operate a sports complex. We organize camps with horse riding, outdoor schools, corporate events or stay programs. We also offer English and ceramics courses. We also focus on agrotourism and cycling. We specialize in stays with riding training for young people.

We offer Nordic Walking lessons that will teach you the unique technique of walking with poles and improve your fitness. We combine movement with discovering the beauty of nature, strengthening arms and improving coordination.

We organize Kangoo Jumps group classes focused on fun and intense aerobic exercise using Kangoo Jumps shoes. These workouts help strengthen the entire body and improve fitness, endurance, coordination, and proper posture.

We offer group classes and courses, individual training on original Pilates machines and workshops that lead to strength, healthy movement and life balance.

I offer online courses of effective exercise for women. I use a combination of the pilates method, application of taping and exercises in accordance with the female cyclical pattern. In the club you will get tips, tricks to get movement into your body. You'll find functional workout routines and the ability to return to them at any time.

We offer group classes and courses, individual training on original Pilates machines and workshops that lead to strength, healthy movement and life balance.

Organization of group fitness classes focused on exercises in special jumping shoes. Classes combine aerobic and conditioning exercises, weight training and a fun form of movement to improve fitness, strength and coordination while being gentle on the joints.

The company organizes and offers courses, lessons and events related to Nordic Walking. In addition, on our website you can buy Nordic walking equipment, especially quality poles and exercise rubbers. On our website you can find out all the information about Nordic walking.

The two-week rotation was born out of practice, not theory. It was created by Vladimír Prokop, a trainer who, after a serious injury to his right arm, decided that returning to movement was not a matter of luck, but of system. He didn't want to accept the limits set by others. He began to look for a path - a functional, long-term one.