Movement that makes sense. Group and individual classes that respect the body, without pressure to perform. Pilates, yoga, the SM System, aerobics, dance, as well as children’s classes and ballet for the youngest kids in Pohořelice. The goal is healthy posture, a strong core, and the joy of movement at every age.

We run Kango jumps fun exercise. An ideal means to build strength. The essence is the spring in the bottom of the shoe, which absorbs up to 80% of the impact when stepping and helps in the rebound. The jumping shoes can be used for running and other aerobic exercises.

In our studio we focus on yoga as a path to knowledge and harmony. We offer regular classes, workshops and a space to share and relax. Our goal is to create a place where you can focus on yourself and find inspiration. We look forward to your visit.

We run Kango jumps fun exercise. An ideal means of building strength. The essence is a spring in the bottom of the shoe that absorbs up to 80% of the impact when stepped on and reverses to help with rebound. The jumping shoes can be used for running and other aerobic exercises.

We offer space for the development of children's creativity through swimming. Our goal is to respect the individuality of each child in a safe aquatic environment. We teach swimming from the very young to older children, with an emphasis on voluntariness and the joy of movement.

Sports and modern gymnastics lessons for children. Classes include acrobatic elements, joint mobility and flexibility. Our coaches have a wealth of experience and a passion for the sport, which contributes to children's enjoyment of movement.

I provide acroyoga classes.

Sports and modern gymnastics lessons for children. Classes include acrobatic elements, joint mobility and flexibility. Our coaches have a wealth of experience and a passion for the sport, which contributes to children's enjoyment of movement.

We teach Pilates by qualified teachers. We practice in small groups to maintain the quality of the classes. The difficulty of the class is tailored to the clients. We offer instructional DVDs, room rental for ballet, yoga and more.

Offering Iyengar yoga classes. I provide lectures.

Studio offering yoga classes, rehabilitation, physiotherapy, strength and cardio training, all in group and individual sessions. There are two fully equipped rooms, plenty of equipment and cosy facilities. Special events at the weekend, around 35 group classes during the week from professional trainers.

We offer EMS method exercises for top athletes and clubs. We focus on increasing fitness, rehabilitation, weight loss and stress relief.

We provide physical education instruction to full-time students. The list of sports activities offered to students includes over 70 different sports, from which students choose according to their sport focus, interest and time availability.