In our practice, we combine yoga and Ayurveda to help others find a balance of body and mind. We offer individual classes that focus on breathing, discipline and personal transformation. Our philosophy is based on a deep understanding and love of these two disciplines.

We offer quality yoga classes for all ages, from beginners to advanced. Our classes combine movement with breath and pleasant music, bringing new experiences and relaxation. Everyone can choose what suits them and develop according to their needs. We look forward to your visit.

We offer long term children's yoga classes for younger school age children. Our classes help develop children's flexibility and strength.

We are passionate sports enthusiasts who have been running an aerobic club for children since 2006. We offer a wide range of sporting activities and suburban camps that promote exercise and fun. Our goal is to provide a space for all children to compete and enjoy movement.

We are passionate sports enthusiasts who have been running an aerobic club for children since 2006. We offer a wide range of sporting activities and suburban camps that promote exercise and fun. Our goal is to provide a space for all children to compete and enjoy movement.

We offer long term children's yoga classes for younger school age children. Our classes help develop children's flexibility and strength.

The Liberec Leisure Time Organisation was founded in 2012 with the aim to supplement and improve the quality of the offer of leisure activities for children, adolescents and adults. We organize music, dance, art, sports, language and technical interest groups.

In our boutique studio we offer yoga, pilates and functional strengthening classes with modern equipment such as BOSU® Balance Trainer, sBalls, rollers and pilates machines. We focus on healthy movement. Come to us to relax, strengthen your body and mind and recharge your energy. We look forward to exercising.

We offer courses of Chinese Qigong and Taichi exercises with complementary shiatsu therapy. Balanced, physically undemanding activity for all ages aimed at regenerating physical and mental strength. We also provide private instruction, weekend seminars and regular summer retreats with exercise classes.

We organize yoga retreats. We offer regular Spiral Yoga sessions. We sell exercise equipment. We provide room hire, accommodation, meals. There are rooms for accommodation in two buildings, kitchen, dining room with fireplace, two halls for programs and exercises, tea room and sauna (for 4-6 persons).

We run a sports studio in the city centre. We offer a wide range of exercises for women: bosu, zumba and flexi-bar, as well as aerobics with weight training, power yoga, circuit training, slowtoning, fitballs, pilates, bodystyling, portdebras, endorphin dance. We organize sports weekends. Possibility to buy season tickets.

Provide further training for teachers, leisure activities for children, legislative assistance to schools, management training or IT consultancy. We provide clubs in languages, art, technology, sports and music.

Exercises of power yoga, rehabilitation yoga for pregnant women, the elderly and the less fit. We conduct meditation music therapy. It is possible to purchase season tickets with discounted admission. You can also get your own yoga mat or natural products. We organize talks.

We operate a fitness center offering HEAT, Power Plate, VacuShape, TRX, Power Yoga and functional strength training classes.