We offer a wide range of classes, including Mat Pilates, Reformer Pilates, Barre, and yoga. Our goal is to help you build strength, control, and precision of movement. At Apres Studio, we create a welcoming environment where you can feel comfortable and achieve your fitness goals.

An intimate fitness and wellness studio specializing in Pilates, yoga, back health, and functional and personalized training. It also offers massages, maderotherapy, nutritional counseling, and themed exercise classes.

Offering tennis lessons and coaching. Sale of basic tennis equipment. We provide racquet and ball rentals. We focus on year-round play on outdoor courts and indoor courts. We provide personal trainer services. We organize camps aimed at improving physical fitness and more.

I organize aerobics, jumping, pilates, power yoga, pregnancy exercise and fitball classes. I organize seminars, weekend and holiday breaks, aerobics tours. I also offer workout table rentals, advertising space in the fitness studio and space for business.

We offer dance classes and aerobics lessons.

Operation of a fitness center focused on fitness and strength training, group classes and individual exercises with a trainer. A café with a selection of coffee, protein drinks and light snacks awaits you at the reception.

I provide Nordic walking lessons and courses around Lanškroun and Ústí nad Orlicí.

We offer swimming courses for all ages, both for non-swimmers and advanced swimmers. Our lessons are conducted in a fun way with an emphasis on proper technique.

I offer yoga courses, regular classes of Hatha Yoga, Ashtanga Vinyasa Yoga and Pranayama in Brno and Boskovice. I organize yoga stays. I have been practicing yoga for more than 20 years and teaching yoga for 14 years.

I offer yoga classes for beginners and advanced students in a comfortable yoga lounge environment. I focus on mindful movement, correct execution of postures and a gentle approach to the body. I also organize themed workshops, weekend retreats and yoga journeys. Come and relax, stretch your body and recharge your energy.

Our studio specializes in conducting yoga, pilates and health exercise classes. We help you understand your body and improve the quality of your movement. With an emphasis on anatomy and physiology, we offer various programs to prevent and correct movement problems so you can feel better and pain-free.

Under the auspices of the CSSLS and accreditation of the Ministry of Education and Science, we organize basic and advanced instructor courses in skiing and snowboarding. The courses are intended for interested members of the public, hobby organizations, primary and kindergarten schools, children and youth homes or other organizations working with children and youth.

We offer a wide range of services to improve your fitness, strength and flexibility. Our classes include Fit Stretching, TRX, Pilates and more. We will prepare a tailored diet and provide expert advice. Together we will focus on your goals and needs, whether you are a beginner or advanced.

We offer freediving courses and training events. We provide advice and consultation in the field of breathing diving.