We offer freediving courses and training events. We provide advice and consultation in the field of breathing diving.

Organisation of yoga courses in daily life.

I offer yoga classes for beginners and advanced students in a comfortable yoga lounge environment. I focus on mindful movement, correct execution of postures and a gentle approach to the body. I also organize themed workshops, weekend retreats and yoga journeys. Come and relax, stretch your body and recharge your energy.

Operation of a fitness center focused on fitness and strength training, group classes and individual exercises with a trainer. A café with a selection of coffee, protein drinks and light snacks awaits you at the reception.

I organize aerobics, jumping, pilates, power yoga, pregnancy exercise and fitball classes. I organize seminars, weekend and holiday breaks, aerobics tours. I also offer workout table rentals, advertising space in the fitness studio and space for business.

We are engaged in organizing cultural events. We provide festivals, events for children, yoga, ceramics and language classes. Possibility of renting the hall and space. We offer support for cultural and creative activities of citizens and education of children and youth.

We offer a wide range of services to improve your fitness, strength and flexibility. Our classes include Fit Stretching, TRX, Pilates and more. We will prepare a tailored diet and provide expert advice. Together we will focus on your goals and needs, whether you are a beginner or advanced.

Under the auspices of the CSSLS and accreditation of the Ministry of Education and Science, we organize basic and advanced instructor courses in skiing and snowboarding. The courses are intended for interested members of the public, hobby organizations, primary and kindergarten schools, children and youth homes or other organizations working with children and youth.

Our studio specializes in conducting yoga, pilates and health exercise classes. We help you understand your body and improve the quality of your movement. With an emphasis on anatomy and physiology, we offer various programs to prevent and correct movement problems so you can feel better and pain-free.

We provide courses in bungee fitness, bodystyling, pole dance, aerobics or acrobatic rock and roll.

We run a sports academy. Our goal is to create a fun program for children that will ensure quality and all round development while creating a positive attitude towards sports. We organise various events for the little ones and for teenage children.

Courses of acrobatics on the scarf and ring in Hradec Králové for children and adults. Regular courses and workshops. Possibility of teambuilding and customized events.

The first Krav Maga school in the Hradec Kralove region with regular classes. Classes are taught by KMG instructor Bc. Rudolf Kotrč, instructor - lecturer of service training of the Police of the Czech Republic. Experience: instructor, test commissioner, referee and coach of JKA Karate-do, holder of II. Dan, boxing, Aikido, FISFO.

We focus on fitness and recreational exercise for the general public. We offer women's fitness bodybuilding, aerobics, step-aerobics, p-class, calisthenics, pilates, zumba and other guided classes by a professional trainer or coach. We offer training and courses for future female exercisers.