Yoga studio focused on healthy movement, rehabilitation exercises and overall care for the body and mind. It offers yoga classes, breathing and relaxation exercises as well as individual approach to improve fitness and eliminate movement difficulties.
We offer Yoga classes and courses. I combine Yoga, developmental kinesiology and the findings of modern physiotherapy. I am a pupil of PhDr. Jiří Čumpelík, a personality of Czech rehabilitation and Yoga. Classes are mainly focused on health Yoga.
We run a fitness business focusing on spinning, aerobics, power yoga, pilates, bodystyling, TRX, bosu, cross training, health and dance classes and fit ball. Several treadmills, exercise bikes and steppers are available. Season passes can also be purchased. We provide the services of a personal trainer.
We offer effective exercise classes focused on healthy sitting and compensating for sedentary jobs. Our classes include practical tips to improve ergonomics and simple stretching exercises. We help you feel better and release tension in your body so you can fully enjoy your daily activities.
The club focuses on swimming infants and children from 3 months to school age in various pools. We also offer weekly stays for parents with children in hotels with swimming pool and for children from 5 years old also children's camps focusing on bikes, skiing or hiking.
Engaged in swimming lessons for infants, toddlers and children under 12. We swim with babies from 2 months. at your home in the bath, from 5 months. in swimming pools all over Prague under the guidance of experienced instructors. We organize stays for families with children and swimming camps. You can order earring shooting and massages for babies.
Engaged in swimming lessons for infants, toddlers and children under 12. We swim with babies from 2 months. at your home in the bath, from 5 months. in swimming pools all over Prague under the guidance of experienced instructors. We organize stays for families with children and swimming camps. You can order earring shooting and massages for babies.