Using mindfulness, yoga and psychotherapy, I help clients to find balance in their minds, to learn to consciously perceive their body, its needs and signals. If you are looking for a way to manage challenging situations, excessive stress and emotions, drop me a line.

Vlasta Hlinková and the Regional Permaculture Centre Garden Spa Hasina offers: individual approach Holistic nature therapy for better health and well-being. Phytotherapy, aromatherapy, personal care and online consultations. For energy balance, enjoyment of life and sustainable well-being.

We are here to support you on your life and career journey. Come for increased confidence, more effective communication skills, life balance, finding your talents and strengths, reducing emotional stress and the courage to take the first steps towards change.

Who seeks me out are parents, adults in crisis and couples. Difficulties with acceptance, self-esteem, anxiety, self-harm, pressure, addiction or burnout. Life maps, Tiger World, Couples counselling and communication type training.