We offer courses of pregnancy yoga and yoga after childbirth. We provide comfort and relaxation during pregnancy and after childbirth. We believe that yoga is a great tool for health and mental well-being.

Offer yoga workshops and seminars. They usually last longer than the traditional classes we attend during the week and there is often room for theory or philosophy related to the topic in addition to yoga techniques.

Together we offer unique Light Soul meditations that combine spirituality and modern science. Our programs include harmonizing retreats, yoga therapy, Nordic Walking, and online courses. The goal is to promote health of body and mind, and lead a more mindful life. We look forward to welcoming you on your journey to harmony.