Using mindfulness, yoga and psychotherapy, I help clients to find balance in their minds, to learn to consciously perceive their body, its needs and signals. If you are looking for a way to manage challenging situations, excessive stress and emotions, drop me a line.

We offer dynamic yoga classes focused on breath and mindfulness. We practice ashtanga vinyasa yoga, which teaches us to deepen our connection with ourselves. Each class includes a series of asanas, breathing techniques and relaxation.

I specialize in yoga classes and weekend retreats.

A family owned and operated harmonisation centre for over 14 years. Regular classes and weekend courses in yoga, tai chi, chi kung, stay in the dark, apidomek, sound baths, harmonization, consultations, crystal and mineral sales, demonstration nature garden. We offer alternative medicine services.

I offer yoga classes.

Internet sale of gift vouchers for yoga and tai chi courses, stay in the dark, for harmonisation stays or for a stay in apidomk.

We offer a stay in the dark and dark therapy.

I offer yoga classes for beginners and advanced students in a comfortable yoga lounge environment. I focus on mindful movement, correct execution of postures and a gentle approach to the body. I also organize themed workshops, weekend retreats and yoga journeys. Come and relax, stretch your body and recharge your energy.

I focus on an individual approach to nutrition and healthy lifestyle. We offer advice on food intolerances and intestinal discomfort. I also offer yoga classes.