Using mindfulness, yoga and psychotherapy, I help clients to find balance in their minds, to learn to consciously perceive their body, its needs and signals. If you are looking for a way to manage challenging situations, excessive stress and emotions, drop me a line.

I specialize in yoga classes and weekend retreats.

We offer a place where you can relax, forget about everyday worries, practice yoga and recharge your energy.

Movement centre in the heart of Hradec Kralove in a pleasant environment with emphasis on cleanliness and quality of services. We offer. Group and individual classes.yoga, hot yoga, pilates, hot pilates, sm system, aerial hoop, d-yogi fly, piyo bar, piyo hot light

Running a centre where you can exercise, dance, take yoga classes or just relax.

I organize public Iyengar yoga classes for beginners and intermediate students.

We have opened a new centre dedicated to yoga. Our studio has a pleasant environment and a friendly team. Everyone and at any age can practice with us. The studio is equipped with the latest technology. Video mapping will enhance your exercise experience even more.

I focus on an individual approach to nutrition and healthy lifestyle. We offer advice on food intolerances and intestinal discomfort. I also offer yoga classes.

We offer Hatha Yoga classes that include concentration and relaxation. We also teach meditation and offer a members area for home practice. Our classes adapt to the current needs of our clients and help us all deepen our inner practice. We are happy to guide you through the journey of yoga.

We offer dynamic yoga classes focused on breath and mindfulness. We practice ashtanga vinyasa yoga, which teaches us to deepen our connection with ourselves. Each class includes a series of asanas, breathing techniques and relaxation.