We provide yoga classes for women, larger children from 3 to 7 years old, or married couples.

We offer different types of yoga to help with physical and mental healing. With us, you will discover an individual path to personal growth and health. Yoga will become a pleasant part of your life, without unnecessary ideals. Let's grasp together the responsibility for our body and mind.

We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.

I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.

We are a training centre focused on retraining courses in the field of sport. We are accredited by the Ministry of Education and provide retraining courses for yoga instructors, pilates instructors, health physical education instructors, dance instructors and outdoor instructors.

We offer yoga classes.

We offer yoga lessons in Trutnov and Náchod region.

Hormonal yoga for women, men and diabetes by Dinah Rodrigues and certified teacher. Works on problems caused by low hormones. Helps with low thyroid hormones, PMS, painful menstruation, transition, infertility, insomnia, skin and nail problems, polycysts. ovaries and more.

Our studio offers a space for yoga practice where you can develop and find balance between body, mind and soul. We offer unique classes with innovative elements to support your growth and development. Each class is as unique and unrepeatable as you are.

Our yoga studio offers regular yoga classes, courses and one-off events focused on personal development and self-realization. We create a space for sharing, inspiration and harmony. We combine yoga with psychotherapy and creative activities to enrich the experience and promote the health of our clients.

The only accredited program of this kind in the Czech Republic. We organize weekend courses for the public and future lecturers, healing stays, individual consultations, self-development courses, special programs for teachers or companies and helping professions with a focus on working with stress.