I help women tune their hormones to optimum and get rid of problems with cycle, pregnancy, hot flashes, thyroid, insomnia, immunity. Lunar and Hormonal Yoga courses for women, men and couples. Courses Tune up your hormones to remove the causes of your problems. Diosgenin oil with yam. Individual therapy.

We offer pilates classes, pilates machines - reformer and cadilac, as well as power yoga and yoga therapy - compensatory and conditioning exercises. We also provide postpartum and pregnancy exercises. Possibility of group or individual lessons. Sale of exercise equipment and DVDs. We organize weekend programs and exercise retreats.

We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.

I am a craniosacral and movement therapist with over 13 years of experience. If you are looking for a way to feel better, more vital, healthier and need a holistic view of your body and mind from different perspectives, come and enjoy holistic care. My approach is for everyone. I look forward to seeing you.

We operate a fitness centre. We offer exercise on machines, pilates for women, exercise for people with Bechterew's disease and for overweight people, health exercises for seniors or ballet. We provide assistance in preparation for childbirth and accompaniment to childbirth. We also offer ballet classes for children and adults.

We are a family yoga studio and we enjoy Ashtanga yoga, flow yoga and acroyoga.

Hatha yoga classes for the public. Yoga for children. Individual yoga therapy. Yoga in the office.

We are a unique intimate yoga studio in the heart of the city. You will find classes in Power Vinyasa Yoga, Yin Yoga, Hatha Yoga and Ashtanga Yoga. Kids Yoga, Happy Yogis. In addition, professional workshops and courses. In the studio we also do not forget with classes for our yoginis in the age categories 3-6 years and 7-12 years.

Providing sports services in the field of yoga and dance for adults and children. I organize Yoga festival Yoga party, dance yoga camps for children, one day Hormonal Yoga Therapy seminars, train new yoga instructors.

I offer project management, consulting and auditing of projects and processes. I can help you with methodology setting, process optimization, business analysis and problem solving on projects. I will show you that you can always see the light at the end of the tunnel and guide you through projects and processes with humanity and ease.