We operate a yoga studio. We offer group and individual yoga courses.

Hormonal yoga therapy harmonizes the levels of female hormones, helps women with problems with menstruation, pregnancy, menopause. It should be practiced preventively by women after 35 years of age. I organize regular long-term and short-term courses of hormonal yoga, of which I am a certified teacher.

At our center, we focus on the prevention of health and well-being of our clients. We offer professional physiotherapy, group exercise and individual therapy. We specialize in sports physiotherapy, gynecology and podiatry to help anyone who wants to take care of their body.

Try Yoga with our teachers: Raja Yoga, Getting Started with Yoga, Hormonal Yoga Therapy by Dinah Rodrigues, POWER Yoga, JIN Yoga, Yoga with the Yoga in Daily Life System by Maheshvarananda, Yogalates, Yoga for Kids, Yoga for a Healthy Back and Yogalates, Meditation on Fridays.

Providing sports services in the field of yoga and dance for adults and children. I organize Yoga festival Yoga party, dance yoga camps for children, one day Hormonal Yoga Therapy seminars, train new yoga instructors.

Hatha yoga classes for the public. Yoga for children. Individual yoga therapy. Yoga in the office.

We offer therapeutic yoga that focuses on the healthy and harmonious development of the individual. We emphasize mindful presence and correct posture, which contributes to the prevention of back and joint pain. Our classes incorporate elements of hatha yoga, vinyasa yoga and physiotherapy insights.

We are a family yoga studio and we enjoy Ashtanga yoga, flow yoga and acroyoga.

We operate a fitness centre. We offer exercise on machines, pilates for women, exercise for people with Bechterew's disease and for overweight people, health exercises for seniors or ballet. We provide assistance in preparation for childbirth and accompaniment to childbirth. We also offer ballet classes for children and adults.

We are a unique intimate yoga studio in the heart of the city. You will find classes in Power Vinyasa Yoga, Yin Yoga, Hatha Yoga and Ashtanga Yoga. Kids Yoga, Happy Yogis. In addition, professional workshops and courses. In the studio we also do not forget with classes for our yoginis in the age categories 3-6 years and 7-12 years.

I am a craniosacral and movement therapist with over 13 years of experience. If you are looking for a way to feel better, more vital, healthier and need a holistic view of your body and mind from different perspectives, come and enjoy holistic care. My approach is for everyone. I look forward to seeing you.

I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.