Running a center to maintain health, beauty, youthfulness into old age using non-invasive natural ways and methods for our body. Facial Yoga, Facial Gymnastics, Eye Yoga, Hormonal Yoga, SM System - Spiral Stabilization, Light Therapy.

Courses for women's health. Exercise that eliminates problems with menopause, menstruation, PMS, fertility, incontinence, fibroids, uterine prolapse, back pain, sciatica, hip pain, pelvic area, working with emotions.

I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.

I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.

I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.

I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.

Try Yoga with our teachers: Raja Yoga, Getting Started with Yoga, Hormonal Yoga Therapy by Dinah Rodrigues, POWER Yoga, JIN Yoga, Yoga with the Yoga in Daily Life System by Maheshvarananda, Yogalates, Yoga for Kids, Yoga for a Healthy Back and Yogalates, Meditation on Fridays.

Courses of yoga, hormonal yoga for women, yoga stays in the Czech Republic and abroad, individual therapy and counselling in the field of health and lifestyle, psychonetic therapies (individual and couple), self-education programmes and workshops, work with groups and coaching.

Mgr. Eva Šrámková - holistic, integral therapist. Therapy, coaching, psychophonetics, yoga, hormonal yoga and yoga therapy. Everything for the health of your body and soul. Individual and couples therapy. Psychosomatics, professional counselling JUST&Nahrin.

Offering reflexology, diagnostics and foot massage. I offer lymphatic massage for face, neck, feet, hands and body, energy chakra massage, reiki, metamorphic technique, Access Bars and traditional massage. I am a certified teacher of Hormonal Yoga Therapy courses and lead yoga classes for beginners and women.

We provide yoga classes, hormonal yoga, pelvic floor classes, yoga for parents with children, paddleboard yoga, yoga in the air, weekend retreats, training, continuing education for teaching staff.

Hormonal yoga therapy harmonizes the levels of female hormones, helps women with problems with menstruation, pregnancy, menopause. It should be practiced preventively by women after 35 years of age. I organize regular long-term and short-term courses of hormonal yoga, of which I am a certified teacher.

Yoga. Regular lessons. Seminars. Weekend and foreign stays. Kinesiology. Therapy. On-line and live, personal, partner and with children.