Courses for women's health. Exercise that eliminates problems with menopause, menstruation, PMS, fertility, incontinence, fibroids, uterine prolapse, back pain, sciatica, hip pain, pelvic area, working with emotions.

Our yoga studio offers regular yoga classes, courses and one-off events focused on personal development and self-realization. We create a space for sharing, inspiration and harmony. We combine yoga with psychotherapy and creative activities to enrich the experience and promote the health of our clients.

We offer different types of yoga to help with physical and mental healing. With us, you will discover an individual path to personal growth and health. Yoga will become a pleasant part of your life, without unnecessary ideals. Let's grasp together the responsibility for our body and mind.

Running a center to maintain health, beauty, youthfulness into old age using non-invasive natural ways and methods for our body. Facial Yoga, Facial Gymnastics, Eye Yoga, Hormonal Yoga, SM System - Spiral Stabilization, Light Therapy.

Mgr. Eva Šrámková - holistic, integral therapist. Therapy, coaching, psychophonetics, yoga, hormonal yoga and yoga therapy. Everything for the health of your body and soul. Individual and couples therapy. Psychosomatics, professional counselling JUST&Nahrin.

I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.

Courses of yoga, hormonal yoga for women, yoga stays in the Czech Republic and abroad, individual therapy and counselling in the field of health and lifestyle, psychonetic therapies (individual and couple), self-education programmes and workshops, work with groups and coaching.

I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.

I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.

I offer yoga lessons conducted at a calm pace, where I emphasize the correct execution of exercises and pleasant stretching and relaxation of the whole body. My classes are adapted to all levels, from beginner to advanced.

We provide yoga classes, hormonal yoga, pelvic floor classes, yoga for parents with children, paddleboard yoga, yoga in the air, weekend retreats, training, continuing education for teaching staff.

Our studio offers a space for yoga practice where you can develop and find balance between body, mind and soul. We offer unique classes with innovative elements to support your growth and development. Each class is as unique and unrepeatable as you are.

Yoga. Regular lessons. Seminars. Weekend and foreign stays. Kinesiology. Therapy. On-line and live, personal, partner and with children.