I specialize in leading pilates and yoga classes for women. In addition to regular group classes, I offer individual classes, film online courses and organize retreats.

We focus on hormonal yoga seminars for women, men and diabetics. The exercises have scientifically based results and no previous knowledge of yoga is necessary. We organize events related to health and overall harmony of body, mind and soul. We can help you bring harmony, peace, health and balance back into your life.

YFE was founded to bring together members who view yoga as a discipline of self-development and want to achieve a common goal in the field of yoga. The accredited course for Yoga Instructors includes 200 hours and lasts 4 months. Join a large family of professionals in the yoga field.

We like things simple. That's why we don't offer a plethora of class types that even an experienced yogi would get lost in. With us, only one thing matters - your mood.

Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.

The Hormonal Yoga Centre is now expanding its reach to the whole of the Czech Republic. On our website, you will find Hormonal Yoga Therapy courses in various cities of the Czech Republic in the coming days under the guidance of qualified carefully selected certified lecturers.

Hormonal Yoga Therapy by Dinah Rodrigues. Hormonal yoga, focusing on: menopause, premature menopause, irregular periods, infertility, anovulatory cycles, polycystic ovaries, flushing, immunity, premenstrual syndrome, ovulation, ovarian cysts, depression, incontinence, urinary leakage.

We run a hormone yoga therapy studio by Dinah Rodriguez.

The only accredited program of this kind in the Czech Republic. We organize weekend courses for the public and future lecturers, healing stays, individual consultations, self-development courses, special programs for teachers or companies and helping professions with a focus on working with stress.

The operator of the yoga portal www.zenspace.cz, which will find you a teacher, classes or yoga courses in a few clicks.

The practice of any style of yoga is open to everyone, regardless of their fitness, experience or awareness of yoga. Our aim is to offer the full spectrum of yoga for each visitor's journey.

The company organizes courses and practices yoga, Zhong Yuan Qigong (ZYQ) or Zhong Yuan Qigong, publishes and distributes ZYQ books, teaches autopathy, heals and contributes to the spiritual development of man.

I am a guide for women on the path to natural beauty, hormonal balance and inner well-being. I help women 40+ feel good in their bodies again through hormonal yoga, facial yoga and conscious self-care using cutting edge technology and at-home cosmetics.