Yoga, meditation, physio and psychotherapy. We offer group classes, comprehensive courses, thematic seminars and individual consultations and guided tours. Yoga for all ages, for women and men, continuing teacher training.

We offer yoga and pilates classes, for beginners and advanced. We cater for the early bird, the night owl, and those who only have time to attend classes at the weekend. We are an international team of great instructors who care about making you feel good. We have plenty of classes in English, too. Looking forward to it!

Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.

The only accredited program of this kind in the Czech Republic. We organize weekend courses for the public and future lecturers, healing stays, individual consultations, self-development courses, special programs for teachers or companies and helping professions with a focus on working with stress.

I am a certified yoga instructor and have been teaching yoga since 2007. I offer public group and individual classes and also teach online. You can choose from our yoga classes for body regeneration, mental relaxation and soul harmony.

The Hormonal Yoga Centre is now expanding its reach to the whole of the Czech Republic. On our website, you will find Hormonal Yoga Therapy courses in various cities of the Czech Republic in the coming days under the guidance of qualified carefully selected certified lecturers.

Hormonal Yoga Therapy by Dinah Rodrigues. Hormonal yoga, focusing on: menopause, premature menopause, irregular periods, infertility, anovulatory cycles, polycystic ovaries, flushing, immunity, premenstrual syndrome, ovulation, ovarian cysts, depression, incontinence, urinary leakage.

We provide yoga classes for women, larger children from 3 to 7 years old, or married couples.

A leading Czech guide to the world of yoga and meditation, which helps on the path to health and life bliss. With over twenty years of experience and the gift of reading from the akashic records.

Our company specializes in hormonal yoga, which brings beneficial effects to the female body and supports the balance of hormones. We offer exercises that help improve health and well-being. We also focus on preventing diabetes and improving eyesight. Our methods are effective and accessible to all.

Our company specializes in a wide range of yoga therapies and workshops, including kundalini yoga, hormone yoga therapy and sound healing. We offer a personal approach and guidance to self-discovery that promotes a healthy and balanced life. We look forward to sharing our experiences with you.

I am a guide for women on the path to natural beauty, hormonal balance and inner well-being. I help women 40+ feel good in their bodies again through hormonal yoga, facial yoga and conscious self-care using cutting edge technology and at-home cosmetics.