I am a certified fitness trainer. I lead individual and group classes. I am engaged in exercises with own body weight, TRX, FLOWIN. I solve back, shoulder, hip, knee pain with compensatory exercises. I outline how to exercise effectively and advise how to exercise properly according to the latest trends in fitness.

We are a training centre focused on retraining courses in the field of sport. We are accredited by the Ministry of Education and provide retraining courses for yoga instructors, pilates instructors, health physical education instructors, dance instructors and outdoor instructors.

A centre for self-practice proven methods leading to healing, health, contentment, joy, longevity, spiritual development and enlightenment.

We provide yoga classes for women, larger children from 3 to 7 years old, or married couples.

I am a guide for women on the path to natural beauty, hormonal balance and inner well-being. I help women 40+ feel good in their bodies again through hormonal yoga, facial yoga and conscious self-care using cutting edge technology and at-home cosmetics.

Our company specializes in a wide range of yoga therapies and workshops, including kundalini yoga, hormone yoga therapy and sound healing. We offer a personal approach and guidance to self-discovery that promotes a healthy and balanced life. We look forward to sharing our experiences with you.

I'm a yoga teacher. I offer seminars, weekend retreats, yoga by the sea or online programs: hormonal yoga for women (yoga routine harmonizes hormone levels, is the solution to most female problems). Hormonal yoga for immunity (to support the immune system), face yoga, pelvic floor yoga.

The company organizes courses and practices yoga, Zhong Yuan Qigong (ZYQ) or Zhong Yuan Qigong, publishes and distributes ZYQ books, teaches autopathy, heals and contributes to the spiritual development of man.

I am a certified yoga instructor and have been teaching yoga since 2007. I offer public group and individual classes and also teach online. You can choose from our yoga classes for body regeneration, mental relaxation and soul harmony.

Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.

We run a hormone yoga therapy studio by Dinah Rodriguez.