Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
I guide people back to themselves through yoga, mindful and functional movement with overlap, meditation, cacao ceremonies and rituals of conscious touch. I create a kind and safe space for relaxation, calming and deeper connection with self. I offer group classes, workshops, retreats and individual guidance.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Your space for movement, regeneration and rest. In addition to yoga and hot yoga classes, we also provide massage, Dorn Method, Cranio Sacral Therapy. Treat yourself to the care you deserve.
Exercise and yoga classes. We offer stress relief programs that include breathing techniques, meditation and yoga. These programs help people around the world overcome stress, depression and violent tendencies.
Fitness center with HAMMER STRENGTH machines, a LIFE FITNESS and Concept2 cardio zone, and 6 group exercise studios: H.E.A.T. program, Power Plate, Hot Studio (yoga, Pilates), 3 squash courts, children’s play area, tanning salon, massages, café.
We offer exercises for all ages, including exercises for parents and children. We practice power, hot, hatha and classical yoga. We teach Latin American dance and children's belly dancing. We provide wellness services - private hot tub and Finnish sauna.
Start with yoga. Iyengar yoga is ideal for back pain, videos for beginners and advanced. I provide consultations with a personal touch. I offer private yoga lessons.
We offer Hatha Yoga and Yoga Gymnastics classes. We are an organization with 50 years of tradition and a team of quality practitioners. In addition to exercise, we organize group outings, yoga weekends and other club activities.
Yoga studio for beginners and advanced. At Nuna Studio you will find regular yoga classes, themed practices and space for mindful movement. We teach safely, with respect for the body and nervous system. Easy access from Kobylisy metro station, parking nearby. Booking is done online through the schedule.