Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Yoga for everyone from children and parents to senior(k)s to tired managers and athletes: we teach Hatha Yoga, HOT Yoga at 42°C, dynamic Vinyasa, Yin Yoga or relaxation yoga. We organize seminars and offer individual lessons at our place and at the client's place. We also run a shop with yoga-tested equipment.
Educational institute offering certified trainer courses, yoga instructor courses, nutritionist courses and thematic workshops. The institute is accredited by the Ministry of Education, Youth and Sports. Career placement of our graduates in their graduated field.
We offer Hatha Yoga and Yoga Gymnastics classes. We are an organization with 50 years of tradition and a team of quality practitioners. In addition to exercise, we organize group outings, yoga weekends and other club activities.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Dynamic exercise in a warm room. Hatha, ashtanga, vinyasa, yin, power, flow yoga. Yoga can be practiced by everyone and does not depend on age or sports experience. In our studio we take care of the correct, physiotherapeutic execution of asanas. We focus on physical and relaxation exercises, or breathing techniques.
Start with yoga. Iyengar yoga is ideal for back pain, videos for beginners and advanced. I provide consultations with a personal touch. I offer private yoga lessons.
Yoga studio for beginners and advanced. At Nuna Studio you will find regular yoga classes, themed practices and space for mindful movement. We teach safely, with respect for the body and nervous system. Easy access from Kobylisy metro station, parking nearby. Booking is done online through the schedule.
Our studio is the only one to offer three different levels of hot classes. Choose the intensity that’s just right for your body right now. The warmer environment enhances the practice experience, promotes muscle relaxation and natural detoxification, and stimulates the heart and lymphatic system.
We offer advanced and beginner classes, H.E.A.T., TRX, JUMPING, circle, power yoga, hot yoga, pilates, Zumba, dance, problem areas, pre- and post-natal exercise, morning classes with babysitting, clubs and suburban camps. Booking online or through contacts.