Offering a dynamic 90-minute program of 26 Hatha Yoga poses in a room heated to 42°C for beginners and advanced practitioners.

Group classes, individual classes and yoga therapy. Yoga as a holistic natural therapy. Power, hatha, vinyasa, restorative, gentle yoga, yoga for a healthy back, yoga for stress relief, hot yoga, Yin yoga, relaxation yoga, hormone yoga therapy by Dinah Rodriguez.

Start with yoga. Iyengar yoga is ideal for back pain, videos for beginners and advanced. I provide consultations with a personal touch. I offer private yoga lessons.