All about calisthenics - Discover the magic of exercising with your own body weight. We'll teach you techniques and exercises to improve strength, flexibility, balance and fitness. Click here to start your journey today. We offer private & group lessons, playground evaluations, as well as exhibitions for cities and communities.

At Element Gyms Ostrava Zábřeh we help not only young people achieve their goals. Fully equipped gym on the area of 880 m2, functional, cardio zone, Booty Builder machines for your training and one-arm machines up to 100 kg. Fully self-service gym with no queues at reception. Work out on your own or use our professional trainers.

Our methodology is based on Ayurvedic medicine, which draws on the laws of nature and takes into account the uniqueness of each individual. Since 1982, Ayurveda has been recognized by the World Health Organization as an effective system of medicine. Diagnostics, massage, yoga, intensive retreats (such as spa stays), healthy diet, breathing exercises.

Self-service gym and tanning salon in Hranice. A pleasant environment, new high-quality equipment, and a family-friendly atmosphere. Open from early morning until evening. We also accept MultiSport cards.

Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).