Once a week, 20 minutes, 95% of muscles. Fast and effective super results. I offer personal trainer services with a focus on BodyTec EMS training. I provide body shaping, strength and endurance enhancement. The workout is suitable for both women and men.

I offer bodywork, reiki, cupping, manual lymphatic, classical and traditional Thai massage, lava stones. All my services are designed for women only.

We can also equip your gym. We manufacture fitness structures for fitness centres and home gyms. Power racks, squat racks, structures for crossfit and functional training, strength cages, squat racks and much more including accessories. We also offer bespoke manufacturing to customer specifications.

Providing expert care in preventive medicine, healthy living, hygiene and epidemiology. Measurement of body composition with the Inbody device and measurement of vascular health and stress with the Max Pulse device. Detection of food intolerance. Offer of lectures and publications and articles.

I offer nutritional counseling for weight loss, creating diets or creating and optimizing an eating plan for athletes. We will review and correct your diet, choose the appropriate physical activity, and adapt everything to your time, age and health condition.

College educated nutritional therapist to help you with nutrition in health and illness. I deal with nutrition for weight loss, diabetes, diets for digestive diseases, nutrition for children, pregnant and breastfeeding women. All this without supplements and unnecessary starvation.

I offer low carb products (low carb ) brand Exante shakes, bars, sweet foods, savoury foods. Ketomix bars, main meals. Topnatur low carb porridge, nut mixes. Mixit protein muesli, bars, freeze dried fruit. All low carb.

Group classes - yoga, tabata, pilates, health exercises, healthy back, core training. Fitness weekends, stays by the sea. We look forward to seeing you.

We provide services in the field of nutritional consulting. We offer consultation and diet formulation in the areas of healthy eating, weight reduction, muscle gain. Individual analysis of client's diet, setting a new diet and follow-up consultations. Personal or electronic counselling.

Weight loss with lasting results and body shaping. We have individual weight loss advice. We advise on activating the metabolism. Free analysis. No diet, simple and applicable in everyday life program for women and men. We guarantee weight loss results.

We are experts in healthy weight loss. We can help you lose weight and maintain your ideal weight. We will create a customized diet plan for you. We offer free dietary advice, exclusive herbal products and a professional approach. Our weight loss method works.

Weight reduction / firming the figure / gaining muscle mass. Nutritional advice / consultations / tailored diets. Measurements on the InBody device.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.