I am a personal fitness trainer and TRX instructor, focusing on weight loss and body shaping for men and women. I can advise on diet and supplementation. I have been working in Liberec for over five years and have helped hundreds of clients. I prefer to train in Power Fitness, or it is possible to arrange outdoor trainings.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.