BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

We run a nutrition clinic. We offer individual consultations, tailor-made menus, body composition measurements on the InBody 230 device and seminars on a variety of topics from weight loss to sports nutrition to a healthy relationship with food or nutrition for children.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

20 minutes with us is like 90 minutes at a regular gym. All inclusive EMS workout with trainer, drink and clothing. During the workout you load your body with natural movement. But every muscle reaction is additionally supported by an electrical impulse. Maximum efficiency.

Offering treatment for overweight and obesity, anorexia nervosa and bulimia nervosa and food allergies. We provide treatment through diet therapy. Based on an initial consultation, body analysis, medical history and possible blood tests, we will design each patient's individual diet.

Together we will comprehensively evaluate your overall lifestyle, eating habits and current health status. As part of the diagnosis, we will evaluate your body composition, basal metabolic rate, quality of your current diet, drinking regime, current physical activity and level of stress load.

We operate a private fitness. Come work out on your own - one time or with a membership - no crowds, no waiting, no distractions. We offer EMS training, nutritional advice or InBody measurements.

In our fitness centre we focus on the harmonious connection of body and mind. We offer personal training and physiotherapy to support your physical vitality and mental well-being.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Professional trainer specializing in body sculpting, fat reduction, core strengthening, gaining muscle mass, eliminating back and cervical spine pain. Results are tracked on a body analyzer. Many years of experience and satisfied clients. I am here for you. Free initial consultation.

I offer personal trainer services in MAX FITNESS Lužiny, online coaching, customized training plan and diet.