BIG1FITNESS offers a gym, cardio zone, group classes and functional training. We can help you get started and move forward. Personal trainers, InBody measurements, sports diagnostics and expert advice are available. Of course, there are also facilities for recovery and comprehensive care of your body.

We organise pilates classes. Yoga classes, Circuit training, Exercise with elastics. I offer individual exercise classes focusing on correct posture and mindful movement. With the Inbody 230 machine we provide you with a body diagnosis. We offer pedicures and manicures.

Operation of a fitness center focused on strength and conditioning training with modern equipment. There is a gym, cardio zone and the possibility of personal training. There are also facilities for regeneration and additional sales of sports nutrition supplements.

We offer innovative fitness products such as Vacu ThermActiv and Vacu Well to help with weight loss and body shaping. We also provide circuit training and a cardio zone for an effective workout that promotes a healthy lifestyle.

We provide healthy lifestyle advice, InBody body composition analysis, nutritional consultations and plans or nutrition training.

I am a psychologist, nutritional therapist and lecturer. Complete and up-to-date information about my services can be found at www. monikabielova.cz

Individual approach to each client. Natural combination of movement and breathing. Professional guidance step by step. Help with diet.

Operation of a specialized consulting room and library. Provision of information on eating disorders. Organisation of lectures and courses.

We run a nutrition clinic. We offer individual consultations, tailor-made menus, body composition measurements on the InBody 230 device and seminars on a variety of topics from weight loss to sports nutrition to a healthy relationship with food or nutrition for children.

Spot center specializing in group and individual TRX training.

Offer psychology and nutrition counseling for adults and children.

Providing expert care in preventive medicine, healthy living, hygiene and epidemiology. Measurement of body composition with the Inbody device and measurement of vascular health and stress with the Max Pulse device. Detection of food intolerance. Offer of lectures and publications and articles.

Our main goal is to help you transform your body and improve your health through comprehensive nutrition programs and personalized workouts. We offer advice on healthy eating, meal preparation, and in-person and online fitness workouts that are customized to your needs.

We are a training center focused on functional training. We offer sports interval training based on basic multi-joint exercises.