We believe that a healthy lifestyle is accessible to everyone. Our goal is to teach you how to work properly with food and enjoy it without regrets.

The world feeds us with foods of all shapes, colors, tastes and smells. It's hard to resist it all. We know that. But if you involve your head in your eating, in addition to all your senses, you will eat and live much better. We can help you do that.

Offering nutritional advice also for sports. Sale of Protifast products. Advice on obesity and how to go about creating simple diets from available foods. We also provide advice on elevated cholesterol, glucose, uric acid and more.

The gym meets the highest standards of modern fitness from the top of the line LAX New Generation machines, to the experienced trainers, nutritionists and a clean, comfortable, full-service environment. We specialize in the sale of sports nutrition and supplements.

Sport Abácie is a modern sports center in Nový Jičín featuring one of the largest two-story fitness centers in the region. It offers state-of-the-art equipment for strength and cardio training, badminton, squash, wellness facilities, a private sauna, and a sports bar for active relaxation.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Offering advice on nutrition and weight loss programs, body measurements with the InBody device, blood vessel testing and heart rate characterization.

We offer nutritional counselling and personal consultations aimed at adjusting your diet and setting your ideal intake for a healthier lifestyle. We help you create personalized menus and analyze body composition to help you achieve your nutrition goals.

We bring together specialists in the field of physiotherapy, orthopaedics, nutrition, trainers and instructors. We provide nutritional counseling, menu creation, individual nutrition and supplementation advice, and grocery shopping advice. We provide physical therapy for post-injury and post-surgical conditions.

Smart nutrition (nutritional counselling)Food should be the servant, not the master. I break myths about diets and teach (not only) moms how to eat in balance and without regrets. No bans - I put your favourite pleasures back on the menu too. Online cooperation and personal consultations in local cafes in Ostrava, Třinec and Vsetín.

In the obesity clinic, on the basis of a previous detailed examination, body fat measurement, determination of BM index, a comprehensive treatment of obesity is individually designed for the patient. The purpose of the therapy is to improve the physical and psychological condition of the patient, as well as to prevent and reduce the risk of serious diseases.