Provision of nutritional advice.

As a nutritionist I have been helping people for several years. With my individual approach to nutritional counselling I improve people's quality of life.

We provide expert advice on nutrition and healthy lifestyle for individuals, groups, sports clubs and companies. We perform body diagnostics on InBody, we dedicate to young athletes in changing their eating habits.

We are a team of experts in lifestyle and nutrition consulting. We offer customized nutrition plans, genetic metabolism analysis and body composition analysis. Our goal is to help you find your better self and achieve self-confidence. We are happy to guide you on the path to your dreams.

Modern fitness centre. It offers quality Matrix machines, a spacious cardio area and a Finnish sauna with wellness facilities included in the price of admission. Wi-Fi, free coffee and towel service are also available.

Initial consultation free of charge. The initial consultation includes InBody measurements, musculoskeletal diagnostics and initial training. It is important to know what you are paying for and what you can expect from me.

Max Fitness branch with an area of 1500 m². It offers two spacious training zones, top-of-the-line Matrix equipment and specialized Glute Builder machines. Of course, there is also a wellness area with a free Finnish sauna included in the price of admission and an Ergoline solarium.

I offer holistic nutritional counselling. A holistic approach links nutrition with the psyche, daily routine and other factors affecting health. I address lifestyle modification, weight loss, digestive difficulties or hormonal balance. I offer one-off consultations and longer-term collaborations.

We offer expert guidance for beginners, designing individual exercise plans and supervised workouts with a personal trainer. We provide coaching with a focus on weight loss, body shaping and improving physical fitness. We also provide regular consultations and advice on nutrition.

We specialize in the comprehensive training of future and development of existing nutrition counselors. We provide them not only with the theoretical knowledge, but also with the practical skills necessary for success in the field of nutrition counseling and coaching.

Counselling centre offering comprehensive nutritional counselling, tailored weight loss, body diagnostics with InBody device. Bargain purchase of keto diet MyKETO for fast weight loss results.

Spacious fitness centre of 1200 m². It offers modern Matrix equipment, a Finnish sauna with a relaxation area, which is free with a fitness visit, and a solarium.

Offering regular aerobics, zumba and fitness relaxation weekends, including providing a personalised programme for busy or overweight women. We focus on BOSU, aqua fitness and more. We also organize sports weekends and more. We provide nutrition counselor services.