Fitness area of 900 m². There are high-quality Precor machines, a spacious cardio area, a Finnish sauna, which is free of charge as part of the fitness visit, and a solarium.

Provision of nutritional advice.

The institute was founded by experts and also works only with experts in the field, who strive to create a broad platform for informing the public about knowledge in the field of nutrition and healthy living and to communicate this scientific knowledge in a simple way to the general public.

Nutritional therapists from medical schools with up to 20 years experience. We offer individual nutritional counseling (weight loss, sports nutrition, nutrition in illness), customized menu design, Metabolic Balance® program, InBody770 and S10 body composition analysis, indirect calorimetry, lectures, courses, physiotherapy.

Operation of the fitness centre. It offers modern Life Fitness and Booty Builder equipment, a spacious cardio zone and strength training machines, Ladies zone with Matrix equipment, including a complete line of Booty Builder machines.

We offer expert guidance for beginners, designing individual exercise plans and supervised workouts with a personal trainer. We provide coaching with a focus on weight loss, body shaping and improving physical fitness. We also provide regular consultations and advice on nutrition.

I offer holistic nutritional counselling. A holistic approach links nutrition with the psyche, daily routine and other factors affecting health. I address lifestyle modification, weight loss, digestive difficulties or hormonal balance. I offer one-off consultations and longer-term collaborations.

Thanks to one of the most extensive and advanced genetic analyses, we can identify your predispositions to disease and recommend steps to prevent these predispositions from manifesting. Every person is influenced by genetics, environmental surroundings and other influences.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

We are a team of experts in lifestyle and nutrition consulting. We offer customized nutrition plans, genetic metabolism analysis and body composition analysis. Our goal is to help you find your better self and achieve self-confidence. We are happy to guide you on the path to your dreams.

Personal training in a team environment. F45 Training is simply brilliant. It combines circuit-based, functional HIIT training that are the best at burning fat mass, building muscle, along with state-of-the-art technology. You can try a class for free and with no obligation.

We are a fitness center with a gym and cardio room equipped with StarTrac machines. We offer functional training, aerobics, TRX, yoga - classes, classes with a trainer and children's exercises. In our premises you will also find two modern solariums along with a VacuShape machine.

I am a trainer with a focus on strength and conditioning - both for athletes and beginners with no previous experience.