Offering regular aerobics, zumba and fitness relaxation weekends, including providing a personalised programme for busy or overweight women. We focus on BOSU, aqua fitness and more. We also organize sports weekends and more. We provide nutrition counselor services.

Counselling centre offering comprehensive nutritional counselling, tailored weight loss, body diagnostics with InBody device. Bargain purchase of keto diet MyKETO for fast weight loss results.

We are a fitness center with a gym and cardio room equipped with StarTrac machines. We offer functional training, aerobics, TRX, yoga - classes, classes with a trainer and children's exercise classes. In our premises you will also find two modern solariums along with a VacuShape machine.

We operate a department of nutritional therapists. We provide counseling and consulting services.

Health and weight reduction center, weight loss counseling, The 1:1 diet counseling, formerly the cambridge diet. InBody weighing, lectures, courses.

The fitness centre is located on the 2nd floor of the Krakow Shopping Centre. It offers a well-equipped cardio zone and a number of Matrix fitness machines that will satisfy any fitness enthusiast. It also includes a solarium and body composition measurement on InBody equipment.

Fitness area of 900 m². There are high-quality Precor machines, a spacious cardio area, a Finnish sauna, which is free of charge as part of the fitness visit, and a solarium.

The institute was founded by experts and also works only with experts in the field, who strive to create a broad platform for informing the public about knowledge in the field of nutrition and healthy living and to communicate this scientific knowledge in a simple way to the general public.

Nutritional therapists from medical schools with up to 20 years experience. We offer individual nutritional counseling (weight loss, sports nutrition, nutrition in illness), customized menu design, Metabolic Balance® program, InBody770 and S10 body composition analysis, indirect calorimetry, lectures, courses, physiotherapy.

We specialize in the comprehensive training of future and development of existing nutrition counselors. We provide them not only with the theoretical knowledge, but also with the practical skills necessary for success in the field of nutrition counseling and coaching.

Offering beauty services, manicures, pedicures and nutritional counseling. We provide facials, eyebrow shaping and colouring, eyelash extensions, waxing, day and formal makeup. We also provide hand exfoliation, French manicures, nail painting and polish removal and gel nail application.

We operate a business center. We offer rental of non-residential premises with the provision of basic services ensuring proper operation. There are 3 floors with shops offering clothing, snacks, shoes, sports equipment, electronics and services. The center has a fitness center and Saunia sauna world.