We operate a solarium and a gym. We provide personal and circuit training. We offer spinning, pilates, TRX, trampolines, yoga, weight machines. We provide nutritional counseling and personal trainer.

Operation of a fitness and training studio focused on strength, conditioning and functional training. Offering personal training, group classes, exercise and healthy lifestyle advice, including programmes to improve fitness, strength and recovery.

I am a foodblogger and regularly post fit healthy recipes not just for fitness. The recipes are dietary and low-calorie but tasty, suitable for weight loss and muscle gain, focusing on Czech, American and Italian cuisine. I also write articles on fitness cooking and tips on healthy eating.

Therapy of the body through food, movement, head and heart. Proper weight, life balance, no time to hesitate. Comprehensive services for those who want to feel sustainable in their bodies.

Operation of a nutritional counselling service. Provision of body composition analysis. Offering measurement of the proportion of muscle and fat tissue in your body composition, assessment of kilograms of muscle and fat, measurement of basal metabolic rate and muscle disproportion analysis.

Posilka Fitness is a modern fitness centre for strength training, cardio and functional exercises. Quality equipment, free weights, clear zones and a pleasant atmosphere for beginners and advanced exercisers await you. Come and train, improve your fitness, gain strength or lose weight.

The Health Studio is where we take care of your health, appearance and overall fitness. From conventional medicine to traditional Chinese medicine to healing, our studio offers a wide range of counselling services that can become your guide on the road to health, beauty and well-being.

Dietetic counseling for children and adults.

I offer personal trainer services in the fitness center and conduct fitness training for athletes. Personal training sessions are designed for people who want to give a new impetus to their lives through exercise and, under quality guidance, first bring the body into physical and mental balance and then increase the level of physical abilities.