Therapy of the body through food, movement, head and heart. Proper weight, life balance, no time to hesitate. Comprehensive services for those who want to feel sustainable in their bodies.

Operation of a nutritional counselling service. Provision of body composition analysis. Offering measurement of the proportion of muscle and fat tissue in your body composition, assessment of kilograms of muscle and fat, measurement of basal metabolic rate and muscle disproportion analysis.

Posilka Fitness is a modern fitness centre for strength training, cardio and functional exercises. Quality equipment, free weights, clear zones and a pleasant atmosphere for beginners and advanced exercisers await you. Come and train, improve your fitness, gain strength or lose weight.

Dietetic counseling for children and adults.

We run a sports centre with a restaurant. There are treadmills, badminton, squash or table tennis courts. We organize classes in Muay Thai, alpinning, bodystyling, TRX, yoga for children and adults, pilates, exercise for seniors and moms with children. We offer body diagnostics, personal training.

Our fitness centre offers a well-equipped gym with modern Panatta machines. We focus on personal training, where our trainers will help you with exercise technique and goal setting. We also offer a new beauty consultation for comprehensive care of your fitness and appearance.

I offer personal trainer services in the fitness center and conduct fitness training for athletes. Personal training sessions are designed for people who want to give a new impetus to their lives through exercise and, under quality guidance, first bring the body into physical and mental balance and then increase the level of physical abilities.

Operation of a massage and regeneration salon. We offer comprehensive services ranging from classic, relaxing or special massages and wraps to instrumental lymphatic drainage, radiofrequency skin treatment, manicure, pedicure and solarium. We offer nutritional advice and the creation of a special personal diet.