I offer individual lessons at the client's home (Prague-East and Prague), tailor-made exercise lessons. Many years of experience with exercise - health for back pain prevention, fitness for body strengthening and conditioning.

Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.

I offer services as a fitness and nutrition consultant with a focus on healthy living. I provide comprehensive services through fitness and circuit training, fitness yoga, health exercises, nutrition counseling, various wellness programs and alternative medicine or in-line skating individual and group.

I offer expert advice on nutrition, weight management, lifestyle changes, personal trainer and group class instructor services.