Therapist of the JIH method, movement specialist, author of Playful Exercises for Pins. I help especially women to feel great in their bodies.

I am a personal trainer focusing on building muscle, burning fat and improving strength. Each workout is tailored to your individual needs and goals. I will help you achieve long lasting results and improve your overall fitness and confidence.

We operate a business center. We offer rental of non-residential premises with the provision of basic services ensuring proper operation. There are 3 floors with shops offering clothing, snacks, shoes, sports equipment, electronics and services. The center has a fitness center and Saunia sauna world.

School of martial arts provides real self-defense and practical martial arts Wing Chun, Qi kung and meditation. What I offer: group classes for parents and teens, programs for executives and entrepreneurs, individual and group classes. Private setting with free parking.

Personal training sessions based on functional strength. In my training, I take into account the client’s current mindset and the context of the day. To ensure the training remains meaningful over the long term, we use regular assessments, planning, and analysis.