Personal training sessions based on functional strength. In my training, I take into account the client’s current mindset and the context of the day. To ensure the training remains meaningful over the long term, we use regular assessments, planning, and analysis.

I provide services of a holistic FIT trainer. I offer personal training and online exercise courses.

A movement and sports education centre, dealing with the most effective and beneficial methods and aids of global fitness & physio history. Our college educated instructors, our library and our hands-on classes are here for all fitness and sports students.

A private fitness studio for men and women just a short walk from the Flora metro station, where you can work on both your body and mind. A long-term program for groups of up to 6 people, or private sessions with a personal trainer. No extremes or diets—perfect for busy professionals.

I am a personal trainer focusing on building muscle, burning fat and improving strength. Each workout is tailored to your individual needs and goals. I will help you achieve long lasting results and improve your overall fitness and confidence.

I'll help you with your physique, the pain and the extra pounds. All this professionally and efficiently in a private gym. The initial consultation is free. Arrange the date of the first visit in advance.

We offer rehabilitation, physiotherapy, classical, medical, relaxation, lava stone massage, individual exercise, group exercise, SM System, exercises for a strong back, cosmetics, pedicure, hair removal. We address the prevention of prolapsed discs, scoliosis and large joints. You can make an appointment on our website.

I am a personal trainer working in the heart of Holešovice. I offer individual and small group training focused on strength, fitness and health. Among other things, I help with back pain and performance optimization. In addition to training, I also educate the general public and industry professionals.

I am a certified fitness trainer with experience in training and nutrition and I would love to help you achieve your dreams. Contact me by email or phone for a free consultation.

Therapist of the JIH method, movement specialist, author of Playful Exercises for Pins. I help especially women to feel great in their bodies.

If you don't know exactly how to exercise to reach your goals as quickly as possible, I will guide you on the path to your dream figure and teach you how to exercise properly.

I offer individual movement therapy for pain relief (Prague / online) and regular online classes and programs for body alignment and stretching. I will teach you that movement doesn't have to hurt and a functional body is the foundation of an active and vibrant life. With me you will stay with exercise. Choose from our services and get started now.