Gendered emotional patterns of behaviour, habits and beliefs learned in childhood and influencing our adult lives. Partner crisis, divorce, job loss, loss of a loved one, anxiety, depression, addictions. Techniques for self-discovery. Working with emotions. Working with the mirror.

I help people cope with life changes, stress and challenging times with greater peace and confidence. I offer individual consultations and coaching focused on personal development, relationships and finding new direction. Consultations are mostly online, by appointment and in person.