A studio focused on yoga and movement classes to promote physical fitness, health and mental balance. The offer includes different styles of yoga and classes aimed at strengthening the body, flexibility, proper breathing and relaxation.
Yoga and physiotherapy courses and workshops in a fully equipped yoga gym, led by experienced, certified, sympathetic and empathetic teachers. Courses offered include: yoga therapy, lyengar yoga, yoga for a healthy back, physiotherapy and yoga eye yoga. We rent a gym.
A path to inner knowledge through somatic practices and yoga. Experience deep meditations, rituals and retreats that connect the body and mind. Our workshops and online programs help discover the hidden qualities and gifts within each of us.
We offer Yoga classes and courses. I combine Yoga, developmental kinesiology and the findings of modern physiotherapy. I am a pupil of PhDr. Jiří Čumpelík, a personality of Czech rehabilitation and Yoga. Classes are mainly focused on health Yoga.
Yoga and Pilates classes for your body and mind. Gentle yoga, Power Yoga, yoga for beginners, Ashtanga yoga, yoga for a healthy back, outdoor yoga, YogaLates, Pilates, and more. Group classes, themed workshops, seminars, and private lessons.
Our company specializes in a wide range of yoga therapies and workshops, including kundalini yoga, hormone yoga therapy and sound healing. We offer a personal approach and guidance to self-discovery that promotes a healthy and balanced life. We look forward to sharing our experiences with you.
Yoga studio with individual approach to each client. Group classes are conducted with a maximum of six clients. Possibility of online booking and choosing the most suitable lesson. The studio offers classes in Hatha Yoga, Power Yoga, yoga for beginners, seniors and children. A quiet place for movement and relaxation.
We offer video classes and online yoga courses to help keep your body fit and your mind healthy. Our programs are designed to meet everyone's needs. Join us and discover the benefits of regular yoga practice.
A space that caresses and heals itself - that's us, a boutique studio. A building you would normally pass by without a sign of interest is "different" inside. A space where women indulge in moments of stopping, resting and returning to themselves. Yoga or J-HO is about connection.