In our center we are dedicated to yoga and relaxation. Our goal is to inspire you to take care of your physical and mental health through yoga, alternative medicine, diet and self-education. The center has a peaceful, relaxing yoga space and a space used for body care. You can take advantage of online classes.

Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).

Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.

We provide yoga classes for women, larger children from 3 to 7 years old, or married couples.

Offering yoga classes for children and adults.

A path to inner knowledge through somatic practices and yoga. Experience deep meditations, rituals and retreats that connect the body and mind. Our workshops and online programs help discover the hidden qualities and gifts within each of us.

I offer gentle, office and children's yoga classes.

We offer video classes and online yoga courses to help keep your body fit and your mind healthy. Our programs are designed to meet everyone's needs. Join us and discover the benefits of regular yoga practice.

Yoga, pilates, Iyengar yoga, flowin pilates and more. Massage, physiotherapy, cosmetics, lymphotherapy and nutrition and weight loss.

Yoga and pilates, individual and group lessons in QUIS studio - semi-basement.

We are an intimate yoga studio Nahoře on Hus Square in Venice nad Jizerou. We create a place where yoga becomes a natural part of life - for women, men, children and whole families. We believe in gentle movement, a safe environment and a space for inner peace. We offer regular classes, courses and workshops.