We offer a variety of yoga classes, workshops, women's circles, rituals, dance, lectures, talks, recitals, music spa and holistic therapies to choose from.
We offer exercise for mothers with children from 3 months to 3 years, yoga and power yoga, pilates, restorative exercises for a healthy back, yoga for children and pregnant people. We provide weight loss classes and individual lessons.
Yoga is not only a physical exercise, but also a philosophy, a mental balance and a path to a happier life. If you want to discover its magic, visit our classes or lessons that we organize even for the youngest children. Classes are also suitable for complete beginners. We also organize yoga retreats, both in the Czech Republic and abroad.
The times place ever higher physical and mental demands on us. People suffer from physical and psychological tension, which is manifested by stress, nervousness and insomnia. Yoga is the solution, so I am happy to welcome you to my beautiful yoga studio, located in a modern building. The studio is bright with daylight and positive energy.
Yoga studio offering a space to exercise and relax under the guidance of a certified instructor. There are two exercise rooms equipped with mirrors, insulated floor, locker room, toilet, shower, exercise equipment for rent. Everything for a comfortable workout and a pleasant experience.
A chamber yoga studio in Teplice focused on gentle and conscious work with the body, breath and mind. We offer yoga classes for beginners and advanced students in a calm and friendly atmosphere with an emphasis on individual approach. We also offer the SM system for back health and correct posture.