We provide nutrition counseling and coaching services. Customized diets, weight loss, gaining muscle mass, solving health problems. Personal training, body shaping, back pain prevention, rehabilitation exercises, fitness coaching.

The coaching school, accredited by the Ministry of Education, Youth and Sports, continues in its original teaching staff the legacy and sporting ideas of long-time collaborator, friend and comrade Peter Stach, European bodybuilding champion.

Nutritional counselling is based on the principles of healthy and proper eating. You will not be forced to take any "miracle" pills, shakes, etc... By obtaining a detailed medical history (health, nutritional,...) and examination (measurements, bodystat, etc.) I will identify any errors in your diet and suggest the most appropriate changes.

Expert advice on healthy living, including nutritionally balanced diets and tailored menus, quality recovery, sleep optimisation, mental wellbeing and online courses. I publish expert blog articles and e-books on a variety of topics.

I am a nutrition and supplementation counselor and help people set up a healthy eating regimen towards balance, harmony and sustainable fitness. Stress free, no starvation, with the sensitivity and patience for long term change.

We will help you regain control of your body and your life through proper motivation, nutrition and exercise.

Nutritional advice. Online education. How to get rid of fatigue and gain energy and vitality for life.

Relaxation of your stressed muscles thanks to regeneration and recovery techniques. NUTRITION COUNSELINGProfessionally guided reduction, rational, volume, low-carb and keto diets. Spinal decompression exercises on a prophylactic plank using the Evmin method.

Comprehensive nutritional counseling, professional nutritionist, certified consultant of The 1:1 Diet - former Cambridge diet, weight loss diets, InBody diagnostics.