The coaching school, accredited by the Ministry of Education, Youth and Sports, continues in its original teaching staff the legacy and sporting ideas of long-time collaborator, friend and comrade Peter Stach, European bodybuilding champion.

Nutritional counselling is based on the principles of healthy and proper eating. You will not be forced to take any "miracle" pills, shakes, etc... By obtaining a detailed medical history (health, nutritional,...) and examination (measurements, bodystat, etc.) I will identify any errors in your diet and suggest the most appropriate changes.

Expert advice on healthy living, including nutritionally balanced diets and tailored menus, quality recovery, sleep optimisation, mental wellbeing and online courses. I publish expert blog articles and e-books on a variety of topics.

I am a nutrition and supplementation counselor and help people set up a healthy eating regimen towards balance, harmony and sustainable fitness. Stress free, no starvation, with the sensitivity and patience for long term change.

Nutrition and workout plans for women over 40 and going through menopause. No diets or starvation—just meals that work even with a busy schedule and family commitments. Personal training in Prague and online coaching. Over 1,000 women aged 40 and older have completed our programs.

Nutritional advice. Online education. How to get rid of fatigue and gain energy and vitality for life.

Relaxation of your stressed muscles thanks to regeneration and recovery techniques. NUTRITION COUNSELINGProfessionally guided reduction, rational, volume, low-carb and keto diets. Spinal decompression exercises on a prophylactic plank using the Evmin method.

Comprehensive nutritional counseling, professional nutritionist, certified consultant of The 1:1 Diet - former Cambridge diet, weight loss diets, InBody diagnostics.

We offer expert nutrition counseling and professional coaching with Metabolic Balance certification. Our services include in-person consultations and online programs to help improve the health and lifestyle of our clients. We look forward to working with you and helping you achieve your goals.

Advice for lifestyle change, weight reduction and sports nutrition