I am a nutrition and supplementation counselor and help people set up a healthy eating regimen towards balance, harmony and sustainable fitness. Stress free, no starvation, with the sensitivity and patience for long term change.

Providing advice and services in the field of fitness and healthy lifestyle. Individual and group classes, nutrition advice, training plans and more. Appointments for consultation/training by appointment.

Nutrition and workout plans for women over 40 and going through menopause. No diets or starvation—just meals that work even with a busy schedule and family commitments. Personal training in Prague and online coaching. Over 1,000 women aged 40 and older have completed our programs.

We provide nutrition counseling and coaching services. Customized diets, weight loss, gaining muscle mass, solving health problems. Personal training, body shaping, back pain prevention, rehabilitation exercises, fitness coaching.

Comprehensive nutritional counseling, professional nutritionist, certified consultant of The 1:1 Diet - former Cambridge diet, weight loss diets, InBody diagnostics.

We offer customized healthy diet plans and online workouts.