I offer expert advice on nutrition, weight management, lifestyle changes, personal trainer and group class instructor services.

Nutritional counselling is based on the principles of healthy and proper eating. You will not be forced to take any "miracle" pills, shakes, etc... By obtaining a detailed medical history (health, nutritional,...) and examination (measurements, bodystat, etc.) I will identify any errors in your diet and suggest the most appropriate changes.

Qualified trainers and expert nutrition advisors, including Czech national bodybuilding champions. A community of friends passionate about their craft and the study of social sciences who not only want to get you in shape, but also help you keep that crown.