I help people to achieve mental and physical balance with the help of coaching. I have a holistic approach that can provide weight loss, healthy eating, balance in your diet, new energy, reprogramming your thinking, quality sleep and feeling good in your body. You can contact me and let's walk the path to your goal.
Studio of sports and reduction nutrition. Expert in proper nutrition, performance enhancement, weight management and muscle mass gain through an optimal diet and exercise plan.
Discover with Petr Havlíček a healthy lifestyle that will relieve you of overweight and other problems, bring you lots of energy and all this without diets and unpleasant yo-yo effect.
Expert advice on healthy living, including nutritionally balanced diets and tailored menus, quality recovery, sleep optimisation, mental wellbeing and online courses. I publish expert blog articles and e-books on a variety of topics.
Running a specialist counselling service and library. Provision of information on eating disorders. Organisation of lectures and courses. Mainly focusing on anorexia nervosa, bulimia nervosa and binge eating. Offering individual and group therapy.
You can't bring yourself to start. You're squatting in your office, not moving much. Your belly grows and your back hurts, you don't have enough energy for life, you don't sleep well. Restart your body. I offer personal trainer services and weight loss classes.