Do you long for deep peace, relaxation of body and mind? For a deeper knowledge of yourself? I guide my students to mindfulness, calming the mind and getting in touch with themselves and their bodies through yoga and meditation.
We are a Czech foundation that supports the development of full consciousness of all beings. We help socially needy groups. We lead people to develop self-knowledge and try to improve their quality of life.
Yoga studio for beginners and advanced. At Nuna Studio you will find regular yoga classes, themed practices and space for mindful movement. We teach safely, with respect for the body and nervous system. Easy access from Kobylisy metro station, parking nearby. Booking is done online through the schedule.
There are significant health benefits to breathing the SOMA DECH® breathing technique and you will discover a new depth to your meditation practice. Suitable for beginners and advanced practitioners. Breathing is practiced mainly from the comfort of your home in the SOMA DOMA members section. Don't put off starting your breathing journey and try SOMA now.
I specialize in healthy movement, movement stereotypes, mobility and strengthening the center of the body. I create online memberships and themed programs. I am dedicated to corporate wellbeing programs that help offset sedentary jobs, increase employee energy and promote physical and mental well-being.