Wide range of yoga courses throughout Prague. We offer the classic system of Yoga in Daily Life (8 parts), dynamic activating exercises to promote vitality, health exercises for back pain (suitable also for those with low mobility), exercises for pregnant women, exercises for preschool and school children, exercises for the elderly.

We provide a virtual gym in the form of video lessons. Our goal is to harmonize body, mind and soul through a movement program. We focus on proper exercise execution to help compensate for muscle imbalances and improve overall health.

Open yoga classes and courses, one-off workshops, chi kung and meditation sessions. We guide beginners to practice classical Hatha and dynamic vinyasa, relaxation yoga for peace of mind and body, yoga for a healthy back, pregnancy and seniors. We conduct classes live in the studio and online.

Dynamic yoga classes for the public. Courses for yoga instructors, yoga video course for beginners and advanced. I have been practicing yoga since 1993, learned it mostly in India, started teaching Ashtanga Vinyasa Yoga in the Czech Republic in 2000, taught briefly at FTVS.

We offer online courses from experts that combine structured lessons and practical demonstrations. You can learn at your own pace and participate in discussions with tutors and other students. We help everyone who wants to do what they enjoy to the fullest.

Year-round courses of esoteric integral yoga and esoteric tantra yoga. We offer weekly two-hour classes, demonstration classes from home, individual attention, printed courses, and the background of a spiritual family. Courses include practices beneficial to your health.

The operator of the yoga portal www.zenspace.cz, which will find you a teacher, classes or yoga courses in a few clicks.

Do you long for deep peace, relaxation of body and mind? For a deeper knowledge of yourself? I guide my students to mindfulness, calming the mind and getting in touch with themselves and their bodies through yoga and meditation.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.