Year-round courses of esoteric integral yoga and esoteric tantra yoga. We offer weekly two-hour classes, demonstration classes from home, individual attention, printed courses, and the background of a spiritual family. Courses include practices beneficial to your health.

Open yoga classes and courses, one-time workshops, qigong, and meditation sessions. We guide beginners through their practice and teach both traditional Hatha and dynamic Vinyasa yoga—yoga for a healthy body and a calm mind, for a healthy back, as well as yoga for pregnant women and seniors. We offer classes in person at the studio and online.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Our company specializes in hormonal yoga, which brings beneficial effects to the female body and supports the balance of hormones. We offer exercises that help improve health and well-being. We also focus on preventing diabetes and improving eyesight. Our methods are effective and accessible to all.

We see fasting as an accessible method of detoxification, cleansing the body and mind. We offer insights on how to achieve harmony, deepen intuition and get to know ourselves better. We bring our experience of fasting in the form of videos, e-books and online courses that inspire a healthier lifestyle and awareness of your life.