We like things simple. That's why we don't offer a plethora of class types that even an experienced yogi would get lost in. With us, only one thing matters - your mood.
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.
We like things simple. That's why we don't offer a plethora of class types that even an experienced yogi would get lost in. With us, only one thing matters - your mood.
Operation of the Czech doula association, helping women find a qualified doula. Organisation of basic and postgraduate courses for doulas. Offering psychological and emotional support to women during pregnancy, cooperation in the preparation of the birth plan, delivery and six months of labour.
Stretch, strengthen, modify and reinforce. And feel great. Intimate studio - Pilates on mats or Reformer machines, yoga for beginners and advanced, gravid yoga, vinyasa yoga, pelvic floor strengthening. Group, semi-private and private classes.
We offer Hatha and Power Yoga classes, supervised classes, Pilates, BOSU, as well as aerobic fitness classes, comprehensive exercise and nutrition programs. We provide an individual approach. We provide aromatherapy, shiatsu and lava stone massages.
We like things simple. That's why we don't offer a plethora of class types that even an experienced yogi would get lost in. With us, only one thing matters - your mood.
Our studio specializes in quality yoga classes that promote physical and mental balance. We offer a variety of modalities including physio yoga, vinyasa, hatha yoga and restorative practices. With our instructors, you will learn proper movement habits and deepen your yoga practice.
Wide range of yoga courses throughout Prague. We offer the classic system of Yoga in Daily Life (8 parts), dynamic activating exercises to promote vitality, health exercises for back pain (suitable also for those with low mobility), exercises for pregnant women, exercises for preschool and school children, exercises for the elderly.