I offer courses in meditation and yoga. The OM Project is a guide on your journey to health, experiencing happy relationships, discovering your gifts, believing in yourself and the flow of life.

Spiral yoga exercises based on Iyengar yoga, yoga therapy. Meditation courses.

Courses for women's health. Exercise that eliminates problems with menopause, menstruation, PMS, fertility, incontinence, fibroids, uterine prolapse, back pain, sciatica, hip pain, pelvic area, working with emotions.