Spiral yoga exercises based on Iyengar yoga, yoga therapy. Meditation courses.

I offer courses in meditation and yoga. The OM Project is a guide on your journey to health, experiencing happy relationships, discovering your gifts, believing in yourself and the flow of life.

Personalized yoga therapy and a space for relaxation and greater self-awareness in Prague 4. Group yoga therapy classes in Prague. Details about each class can be found on the website.

Our services include meditation yoga, qi gong, relaxation, meditation, paddleboard yoga, being in the present, simplicity of being, Ayurveda, finding quiet joy.

Courses for women's health. Exercise that eliminates problems with menopause, menstruation, PMS, fertility, incontinence, fibroids, uterine prolapse, back pain, sciatica, hip pain, pelvic area, working with emotions.